Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to CrossFit Inner Loop is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular CrossFit Inner Loop classes.
On-Ramp at CrossFit Inner Loop is:
Designed to expose you to the fundamentals of CrossFit and proper movement mechanics, emphasizing good technique in order to ensure your safety and success at the next level
Kept small to ensure one-on-one attention
The perfect place to build your fitness base, ask questions, and make new friends before transitioning into our regular group classes
The smallgroup program includes 4 required classes. It is important you are present at each session as these movements build on one another. After you have completed all 4 sessions, including any makeups, you will receive unlimited membership for the remainder of the calendar month, during which you can attend any of our regular classes that fits your schedule! You'll then be prepared to
start any of our regular monthly memberships (choice of 9x/month, 13x/month, or unlimited) on the 1st of the following month.
On Ramp is run frequently. Upcoming dates are available at http://crossfitinnerloop.com/getting-started/
CrossFit Inner Loop is located just off Brookville Road, just past Silver Stars Gymnastics, at 8800 Monard Drive, Silver Spring, MD 20910. Learn more about us at www.crossfitinnerloop.com.
http://crossfitinnerloop.com/
